#1 Weight Loss Secret – Gluten and Grains

That’s it folks. The #1 tip for losing weight is to eliminate grains and gluten from your repertoire of food choices. If you are at all versed in the growing paleo or primal philosophies then you will already know that this is not negotiable. The grains and gluten have got to go! Fortunately, gluten free seems to be the new marketing buzz these days. The number of gluten free products is proliferating and it is ...

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